Cross-Training / WOD Equipment

Cross Training Essentials & W.O.D. Equipment
Cross Training is an intensive fitness program featuring dynamic exercises (termed 'Workout of the Day", or WOD) like hefts and "snatches" using specialized fitness equipment such as Kettlebells, Olympic bars, & Bumper Plates, as well as Suspension and Resistance Systems such as TRX, Squat Racks and more >