Model Name:

Go Console

Life Fitness X3 Elliptical Cross Trainer

Life Fitness X3 Elliptical Cross Trainer



No matter how hard you push yourself on the X3, its WhisperStride™ technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you’re pushing through each stage of your workout. And the Go Console provides an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen.

Life Fitness X3 Elliptical Cross Trainer

Marin Ellipticals

Go Console

Essential programming to begin and maintain an effective fitness regimen

Marin Elliptical

Track Console

Added workout variety and advanced programs to help you better reach your fitness goals. *iPod not included.

 See a larger image of the Go Console.

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    New X3 Elliptical Cross-Trainer with Go Console

     CoachZone Activity Zone with LED Display and GluteToner™ and ArmToner™ Workout Enhancements  Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar and Wireless heart rate monitoring system (Chest strap included)

     Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion

       ErgoGrip™ stationary handlebar provides stability during lower-body only workouts

     Oversized, dual accessory tray and built-in reading rack

     Total-body workout with synchronized upper- and lower-body movement


     WhisperStride™ technology employs self-aligning ball bearings to create a quiet, fluid motion that is perfect for the home environment. 


    New X3 Elliptical Cross-Trainer with Go Console

    Manual   Gives you complete freedom to choose your own speed and incline levels.
    Hill   Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
    Random   Includes many different motivating combinations of hills and valleys.
     EZ Incline/Resistance   Slowly and progressively increases incline so you are less aware of the building demands.
      Fat Burn   A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts incline to maintain your heart rate at 65% of your theoretical maximum.
      Cardio   Maximizes caloric burn and boosts your energy level. Automatically adjusts incline to maintain your heart rate at 80% of your theoretical maximum.
      Heart Rate Hill™   An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
    Cool Down Mode   Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout.

    METs   Distance   Target Heart Rate
      Watts    Heart Rate    Time
    Workout Feedback Display: 16-character message center    LCD Display Size: 4" x 6" (10.2 cm x 15.2 cm)    Workout Profile™ Display: 9 x 24 segments
    Calories    Level  

     Maximum User Weight   350 lbs (159 kg)
     Unit Length   81" (206 cm)
     Unit Width   30" (76 cm)
     Unit Height   59" (150 cm)
     Unit Weight   215 lbs (98 kg)
     Power Requirements   Plug-in (All major voltage configurations)
     Safety   CE, CSA, FCC, GS/TUV, UL
     Warranty   Lifetime warranty on frame; 3-year on parts; 1-year on labor (warranties outside the U.S. may vary)
     Frame   1.5" x 3" (3.75 cm x 7.5 cm) steel frame
     Pedals   16" x 7" (41 cm x 18 cm) oversized pedals w/ comfort foam insert
     Resistance System   Eddy current
     Minimum Step-up Height   7" (18 cm)
      Stride Length   20"
  • Life Fitness X3 Elliptical Cross Trainer

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