G7 Home Gym with Bench

G7 Home Gym with Bench



Life Fitness's top model G7 Home Gym is a dual-adjustable-pulley piece of equipment for the ultimate in customizable working out. With exclusive features that let you build and save your own workout routines, you'll never need a personal trainer again. You can track your fitness progress and follow along with Life Fitness's certified personal trainer while she guides you through training routines on the Mounted Exercise Book.  Twenty ultra-smooth pulley adjustments per column mean you can perform an exponential number of exercises in a biomechanically correct way that will get your whole body in healthy, hearty shape. As much as the G7 offers everything you coud wish for in a home gym, it's also space efficent and easy to fit into tight quarters. This model comes with an ergonomic, adjustable and removable bench designed to work flawlessly and fit neatly with the G7 Home Gym.

    • 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises
    • Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
    • Included accessories: 2 160-lb. (73 kg)dual weight stacks, 1 pair of medium handles, triangle clips/caribineers for traditional attachments, ankle strap, thigh strap, straight bar, exercise ball, Exercise Book, Training DVD, water bottle, weight stack shrouds
    • Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress
    • Quick Connect cable end attachments make switching out attachments quick and easy
    • Space-efficient design fits nicely in a corner
    • Training DVD allows you to follow along with a certified personal trainer as she guides you through 2 workout routines
    • Two dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
    • Warranty   Lifetime on frame, welds, pulleys, and parts; 3-year on upholstered pads and cables
    • Training DVD   Standard
    • Size (L without optional bench)   49" (124cm)
    • Size (L x W x H)   68.5" x 70" x 83" (174.5cm x 178cm x 210cm)
    • Leg Press Attachment   NA
    • Removable/Fold-Up Bench   Optional
    • Exercise Booklet/Cards   Standard
    • Functional Exercises   4
    • Abdominal/Oblique Exercises   10
    • Triceps Exercises   5
    • Biceps Exercises   4
    • Shoulder/Back Exercises   15
    • Chest Exercises   12
    • Total Number of Exercises   55+
    • Type of Movement   User-defined

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