Sometimes, the simplest things are the best. Pull-ups are a classic way to gain definition in your arms, back and core using your own body weight as resistance. From pull-ups to hanging knee-ups, the Power Up Chin Up is a fast and effective way to sculpt and define.
The GoFit Chin Up Bar is a great addition to your at home training program. Not only is the bar perfect for chin-ups, its can also be used as a foot anchor for sit-ups and crunches. The GoFit Chin Up bar will adjust to fit most standard width interior door frames.
Build a powerful and lean physique with the Stamina|X Fortress Power Tower. The Fortress is the only power tower to include a Pull-up bar, dip bar, adjustable Plyo Box, Stronghold grips, Ab straps and Boulder Fit rock climbing hand holds.