TRX Suspension Trainer

First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor forces you to maintain proper body positioning and strengthens the muscles responsible for most lower body movements including the hip flexor and abductor muscles.

Two straps, one system, hundreds of exercises. This portable suspension trainer gives you the tools to strengthen your chest, back, abdominals, arms and legs. Train anytime, anywhere.