Improves alignment, stability, strength and flexibility. Great for hamstring curls, push-ups and hip lifts. Select size based on your height: 55cm - 4'8" to 5'3", 65cm - 5'4" to 6'0", 75cm - 6'1" to 6'7"
The Opti Ball is made out of tough PVC vinyl and has no latex. Moreover, the ball is transparent and has achieved popularity with the therapists as it helps to watch the movements of patients during the exercise.
The BOSU Ballast Ball is a weight-filled stability ball (7.5 lbs) that enhances your workout. The Ballast Ball stays in place, opening the door to exercise progressions and dynamic drills that you simply can't perform on a regular ball.
The Stamina® AeroPilates® Pro XP556 takes the traditional Pilates workout to the next level. You achieve that long, lean body that only Pilates can give plus you improve your cardiovascular fitness--all with one machine.